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The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.
Butiran Program
May 11, 2020
10:30 (pm) UTC
10:30 (pm) UTC
Washing Hands Meditation
2 sesi minit Sesi Rakaman
Tentang Maureen Doran

Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...
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