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This 5 minute guided meditation uses sound to help stabilize the mind and is a good way for those who are auditory to explore mindfulness meditation.
Butiran Program
Apr 07, 2020
09:30 (pm) UTC
09:30 (pm) UTC
Sound Meditation
5 sesi minit Sesi Rakaman
Tentang Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...
26 Kelas Lain oleh Maureen Doran (9)
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Kekuatan Tandatangan Anda dan Cara Memanfaatkannya
Pakar: Maureen Doran
Sesi Seterusnya May 20 at 02:30 pm UTC
4.6 PERCUMA
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