Membatalkan

Mata uang

Mengonfirmasi

Live Support

健康

核心锻炼

专家： Patricia TenBroek

视频课程视频课

免费

现在报名

+5 LiLt

分享感言

1

堂课
English

音频语言

说明

讨论

评分

课程评分

4.74

课程评分

81.58%

10.53%

7.89%

Total Body Resistance Training with Exercise Bands - Instructional Workshop

May 21, 2025

Jolene P.

Lower body/core strength training

Apr 22, 2025

Cindy M.

awesome, taught me a lot just getting into strength training.

Lower body/core strength training

Apr 22, 2025

Deanna Z.

very helpful

Stretching and Flexibility

Apr 10, 2025

Jolene P.

Upper Body Strength Training

Mar 06, 2025

Eric B.

Clear and helpful instructions. Appreciated the exercise options/modifications which were offered for newbies.

Supercharge your Metabolism

Feb 10, 2025

Michelle E.

Stretching and Mobility

Jan 09, 2025

Bree W.

Setting Up Your Home Fitness Gym

Oct 17, 2024

r c.

great ideas for my own gym room

Basics of HIIT Training

Aug 30, 2024

r c.

learned a lot happy I took this session

Stretching and Flexibility

Jul 18, 2024

Erin E.

Stretching and Flexibility

Jul 18, 2024

Mary K.

Great class! Very relaxing!

Body Weight Exercises: No Gym Required

Jul 11, 2024

Brenda M.

very helpful! thanks!

开始日期 Jun 17 at 04:30 pm UTC

4.7 (38)

免费

健康

Core Workout

专家： Patricia TenBroek

视频课程

4.7 (38)

免费

健康

核心锻炼

专家： Patricia TenBroek

视频课程

4.7 (38)

免费

健康

HIIT Training

专家： Patricia TenBroek

视频课程

4.7 (38)

免费

健康与保健/健康

克服健身高原

专家： Patricia TenBroek

视频课程

4.7 (38)

免费

健康

Calisthenics: No Gym Required

专家： Patricia TenBroek

视频课程

4.7 (38)

免费

查看简介

链接已复制

这个页面的链接已经复制到你的剪贴板中！

链接已复制

这个页面的链接已经复制到你的剪贴板中！

核心锻炼

课程评分

这个讨论板仅供已报名的学员使用。

课程详情

关于 Patricia TenBroek

Patricia TenBroek

学员 (2)

其它课程 Patricia TenBroek (6)