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Health & Wellness Fitness

Overcoming Fitness Plateaus

Pakar: Patricia TenBroek

Program Tercatat Sesi Tercatat

GRATIS

Daftar sekarang

+45 LiLt

Membagikan

1

Sidang
English

Bahasa Audio

Keterangan

Diskusi

Peringkat

Peringkat Kelas

4.73

Peringkat Kelas

81.08%

10.81%

8.11%

Lower body/core strength training

Apr 22, 2025

Cindy M.

awesome, taught me a lot just getting into strength training.

Lower body/core strength training

Apr 22, 2025

Deanna Z.

very helpful

Stretching and Flexibility

Apr 10, 2025

Jolene P.

Upper Body Strength Training

Mar 06, 2025

Eric B.

Clear and helpful instructions. Appreciated the exercise options/modifications which were offered for newbies.

Supercharge your Metabolism

Feb 10, 2025

Michelle E.

Stretching and Mobility

Jan 09, 2025

Bree W.

Setting Up Your Home Fitness Gym

Oct 17, 2024

r c.

great ideas for my own gym room

Basics of HIIT Training

Aug 30, 2024

r c.

learned a lot happy I took this session

Stretching and Flexibility

Jul 18, 2024

Erin E.

Stretching and Flexibility

Jul 18, 2024

Mary K.

Great class! Very relaxing!

Body Weight Exercises: No Gym Required

Jul 11, 2024

Brenda M.

very helpful! thanks!

Body Weight Exercises: No Gym Required

Jun 13, 2024

Miranda T.

Great content but the audio kept cutting out.

Mulai Aktif May 27 at 09:00 pm UTC

4.7 (37)

GRATIS

Health & Wellness/Fitness