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+35 LiLt
FREI
At your Desk and Need to Move?
Experte:
Tabatha Koylass
Aufgenommenes Programm
Aufgezeichnete Sitzung
FREI
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+35 LiLt
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This will be a 15-30 minute class on At your Desk and Need to Move?
Pilates-at-Work is for you! In this session you get a great 15 min full body pilates movement experience that will leave you refreshed and ready first what’s next! Only you and a chair required.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Pilates-at-Work is for you! In this session you get a great 15 min full body pilates movement experience that will leave you refreshed and ready first what’s next! Only you and a chair required.
LiL+ Moments are geared to give participants a practical and interactive activity in a short period of time. Have a suggestion for a particular topic or time? Send a note with your suggestion to support@learnitlive.com.
We’d love to hear from you!
Programmdetails
Sep 28, 2021
04:30 (pm) UTC
04:30 (pm) UTC
1. At your Desk and Need to Move?
15 Minute Sitzung Aufgezeichnete Sitzung
Um Tabatha Koylass

Tabatha Koylass
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Lernende (3)
Alle ansehenAndere Klassen von Tabatha Koylass (15)
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