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专家： Michelle Sugiyama

视频课程视频课

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1

堂课
English

音频语言
4

61 Names for Added Sugar

Traffic Light Eating Quick Guide

Smart Shopping List (Excel File)

Smart Shopping List (PDF)

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讨论

评分

课程评分

4.64

课程评分

73.68%

21.05%

2.63%

0.88%

1.75%

Power of Salads

Jun 03, 2025

Karla P.

Thank you Michelle! Wonderful Class!

Garlicky Shrimp & Pasta

May 22, 2025

Michelle Sugiyama

Garlicky Shrimp & Pasta

May 21, 2025

Marnie H.

Easy instructions to follow along with the recipe and great suggestions for the cooking process as well. Can't wait to make the recipe!

Combat Stress with Nutrition

May 04, 2025

Sarah S.

Love her classes! Food is medicine

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Chelsey J.

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Charla W.

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No Bake Energy Bites

Mar 09, 2025

Tamara B.

Combat Stress with Nutrition

Feb 14, 2025

Karla P.

Menu Planning Workshop

Aug 12, 2024

Sarah C.

No Bake Energy Bites

Jul 29, 2024

Amy W.

Pantry Makeover

Jul 05, 2024

Amber C.

Good reminders to eat more whole foods- The list of things to avoid was helpful

Combat Stress with Nutrition

Jul 05, 2024

Amber C.

I enjoyed the presentation- It is a good reminder that what we put in impacts our peace of mind.

关于 Michelle Sugiyama

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Michelle Sugiyama

Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...

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