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营养

通过营养对抗压力

专家： Michelle Sugiyama

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课程评分

4.66

课程评分

75%

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1.67%

Perfect Instant Pot Brown Rice

Jul 25, 2025

Sarah S.

time saving tricks!! Thank U!

Baked salmon in parchment paper

Jul 25, 2025

Sarah S.

Great tips!! makes me Hungry!

Perfect Air Fryer Roast Chicken

Jul 24, 2025

Sarah S.

YUMMO

Chicken Salad With Coconut Yogurt

Jul 24, 2025

Sarah S.

Love her classes!!! learn each time!

No Bake Energy Bites

Jul 07, 2025

Marcia H.

They look easy and delicious!!

Watermelon salad with feta and fresh basil

Jun 30, 2025

Marcia H.

I don't really like melons, but I will try this recipe.

Power of Salads

Jun 03, 2025

Karla P.

Thank you Michelle! Wonderful Class!

Garlicky Shrimp & Pasta

May 22, 2025

Michelle Sugiyama

Garlicky Shrimp & Pasta

May 21, 2025

Marnie H.

Easy instructions to follow along with the recipe and great suggestions for the cooking process as well. Can't wait to make the recipe!

Combat Stress with Nutrition

May 04, 2025

Sarah S.

Love her classes! Food is medicine

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Chelsey J.

Mindful Eating (On Demand Version) ** FREE for Allina Employees)

Mar 26, 2025

Charla W.

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关于 Michelle Sugiyama

营养

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Michelle Sugiyama

Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle...

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