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Many athletes train for their sport but do not have any understanding of the mental muscle that requires activation. Some days they perform effortlessly and other days they are entirely horrible. What is the "zone?"
This class will help you understand how to access the zone which allows you to perform at your highest potential. This technique works for athletes as well as corporate executives, CEOs, even parents, and partners.
This class will help you understand how to access the zone which allows you to perform at your highest potential. This technique works for athletes as well as corporate executives, CEOs, even parents, and partners.
課程詳情
Mar 18, 2020
10:00 (pm) UTC
10:00 (pm) UTC
Supercharge Your Life: How to Get Out of Stress and Perform in the “Zoneâ€
30 分鐘的課 視頻課
關於 Peggy Sealfon

Peggy Sealfon
Peggy Sealfon, BCHC, is an expert in natural medicine, a board certified health coach and personal development coach. She empowers people to overcome stress and live aligned, balanced lives. Her approach blends mind–body techniques, coaching, spirituality,...
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