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Wellness Talks

Manajemen Waktu

Pakar: Jess Anderson

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Achieving Happiness Series

Apr 10, 2025

Rebecca M.

Time Management

Mar 28, 2025

Mqly M.

Thanks for sharing

Time Management

Mar 27, 2025

Sarah L.

Time Management

Mar 27, 2025

Lainey D.

Tiny Habits

Mar 24, 2025

Angela G.

Mindfulness and Self-Compassion for Health Professionals

Mar 22, 2025

Sarah S.

Love Mantra...breathe in = all shall breathe out = be well! Thank U!

Chair yoga

Mar 21, 2025

Sarah S.

AWESOME!!! What a way to refresh while at my station!! Loved it!! Thank U!!

Retrain the Brain series

Mar 05, 2025

Carli A.

It was good information and I enjoyed being able to practice some of the strategies in class.

Ayurveda: Nourishing Your Mind, Body, and Spirit

Mar 03, 2025

Rachel G.

Roadmap to a Healthier brain

Mar 02, 2025

Linda A.

Roadmap to a Healthier brain

Feb 26, 2025

Tiffany T.

Making a Self Care Plan Series

Feb 25, 2025

Bette-Jo J.

Tentang Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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