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Wellness Talks

Introduction à la pleine conscience

Expert: Jess Anderson

Programme enregistré Séance enregistrée

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+5 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

Évaluations de classe

4.9

Note de classe

90.48%

9.52%

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 17, 2025

Megan S.

yoga class: healthy hips

Jul 11, 2025

Jennie M.

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 10, 2025

Janine L.

Received a lot of very useful information in a short period of time. This will help me prepare for my Wellness exam with my provider next week. Thanks!

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 10, 2025

Monica H.

Vinyasa Flow

Jul 09, 2025

Patricia P.

Great break in the day!

The Artist's Way: Tapping into Your Creativity

Jul 09, 2025

Marc V.

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Jess Anderson

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Jessica Q.

WONDERFUL session!

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Jennifer H.

Thank you Jess! Thanks for sharing this extremely important and valuable infomration with us! So happy to be here to learn and inform myself to maximize my health is this season of my life!

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Natalie S.

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Anne G.

This was very enjoyable and interesting! Thank you for keeping it understandable!

Series: Healthy Hormones- finding balance in Perimenopause and Beyond

Jul 03, 2025

Jan R.

À propos Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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