Entraînement de base

Expert: Patricia TenBroek

Programme enregistré Séance enregistrée

Gratuit

S'inscrire maintenant

+5 LiLt

1

Session
English

Langue audio

Description

Discussion

Notation

Évaluations de classe

4.75

Note de classe

82.5%

10%

7.5%

Exercise to Support Weight Loss

Jul 22, 2025

Michelle E.

Body Resistance Training with Dumbbells

Jun 17, 2025

Mary C.

Total Body Resistance Training with Exercise Bands - Instructional Workshop

May 21, 2025

Jolene P.

Lower body/core strength training

Apr 22, 2025

Cindy M.

awesome, taught me a lot just getting into strength training.

Lower body/core strength training

Apr 22, 2025

Deanna Z.

very helpful

Stretching and Flexibility

Apr 10, 2025

Jolene P.

Upper Body Strength Training

Mar 06, 2025

Eric B.

Clear and helpful instructions. Appreciated the exercise options/modifications which were offered for newbies.

Supercharge your Metabolism

Feb 10, 2025

Michelle E.

Stretching and Mobility

Jan 09, 2025

Bree W.

Setting Up Your Home Fitness Gym

Oct 17, 2024

r c.

great ideas for my own gym room

Basics of HIIT Training

Aug 30, 2024

r c.

learned a lot happy I took this session

Stretching and Flexibility

Jul 18, 2024

Erin E.

À propos Patricia TenBroek

Health & Wellness/Fitness

Wellness Talks/-

Fitness/-

Patricia TenBroek

14 Recommander

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