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Serie Cómo elaborar un plan de cuidado personal

Experto: Jess Anderson

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+5 LiLt

Cuota

3

Sesións
English

Idioma de audio
Making a Self Care Plan

Certificación

Descripción

Discusión

Clasificación

Clasificaciones de clase

4.91

Clasificación de clase

90.67%

9.33%

Yoga/Barre Fusion

Aug 13, 2025

Mary C.

Wonderful session

Yoga/Barre Fusion

Aug 12, 2025

Maia S.

i could have stayed another 30 min! Wonderful class and cannot wait for another!!

Series: Guide to Personal Organizing

Aug 11, 2025

Sybil O.

Series: Guide to Personal Organizing

Aug 08, 2025

Mary K.

Very helpful!

Happiness Boosters

Aug 08, 2025

Jennifer S.

always a good topic

Series: Guide to Personal Organizing

Aug 07, 2025

Elizabeth S.

Vinyasa Flow

Aug 07, 2025

Elizabeth S.

I really appreciate being able to watch the recording on my own time. Great instructor.

Series: Guide to Personal Organizing

Aug 06, 2025

Pamela L.

Healthy Hormones: Finding Balance in Perimenopause and Beyond

Aug 05, 2025

Karla P.

Healthy Hormones: Finding Balance in Perimenopause and Beyond

Aug 05, 2025

Kara F.

Healthy Hormones: Finding Balance in Perimenopause and Beyond

Aug 05, 2025

Jeanne K.

I love your personal story... Thanks for sharing with us!

Healthy Hormones: Finding Balance in Perimenopause and Beyond (single class)

Aug 05, 2025

Jess Anderson

Sobre Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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