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Pilates Mat - Friday Flow
Expert:
Tabatha Koylass
Recorded Program
Recorded Session
FREE
- 1Session
- EnglishAudio Language
Description
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Join Tabatha for this end-of-the-week Pilates Mat workout that flows from beginning to end as you close out your week! All levels welcome, on or off-screen, bring props (magic circle, towel, yoga block, some, all or none)
Program Details
About Tabatha Koylass
Tabatha Koylass
I help women and men of all shapes, sizes and ages move better, while building strength and confidence to live a life that they love through the use of the Pilates method focusing on the coordination of mind, body and spirit.
Other Classes by Tabatha Koylass (0)
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